Reactivate Courses
RC07
Confident Conversations: Everyday Social Skills for Life (ESS)
Who is this course for?
Anyone who finds social interaction challenging — whether in professional or personal settings. This course is designed for individuals who want to build confidence, gain insight, explore lost communication skills, or learn practical strategies to manage everyday conversations effectively. It is suitable for people who:
- Have lost confidence in communication
- Are entering new environments (work, social, or community)
- Have always found social interaction difficult
- Identify as neurodivergent, shy, anxious, or have experienced trauma impacting communication
Course Duration:
One day
Aim of the course:
To provide practical tools, techniques, and strategies to help participants communicate naturally and confidently in everyday social and professional situations. Participants will learn to manage conversations with ease, reduce anxiety, and gain control over how they express themselves in all areas of life.
Course Outline:
- Sharing lived experiences of others
- Discussing scenarios and practical examples
- Personal awareness exercises
- Tools to align body, voice, and message for effective communication
- Techniques for starting, maintaining, and ending conversations
- Small talk, humour, and social navigation strategies
- Confidence-building strategies for professional, social, and community settings
- Inclusive strategies to support neurodivergence, shyness, and trauma-informed communication
- Reassurance: This course is not about challenging your fears live on the day. While there will be opportunities to participate, you will never be put on the spot, and there is no pass or fail, no right or wrong. The aim is to be practical, useful, and supportive.
Delivered by:
A Medical Communications Specialist & Advanced Roleplay Actor / Educator / Trainer, supported by 2 x Roleplay Actors and Admin.
Attendees:
25+ attendees
(Attendees will be given a Certificate of Participation
Where:
Online
When:
Throughout the year.
Time:
09:00 – 17:00
Available for:
- Corporate group bookings
- Individuals to book and pay privately
Costs:
All courses to be paid in advance, in full.
- Individual booking: £200 per attendee (1 session)
- Group booking: £5000 (based on 25 attendees)
Please note: Costs are subject to change and are correct as at 31st March 2025